Fika: A New Emotional Fitness App Supporting Student Wellbeing

Fika: A New Emotional Fitness App Supporting Student Wellbeing

A new app called Fika is helping young people build emotional fitness in just five minutes a day. Unlike traditional wellbeing apps that focus primarily on mental health challenges, Fika is designed as an emotional workout, aiming to strengthen skills such as resilience, adaptability, and empathy. What makes Fika different? Inspired by Scandinavian culture, Fika’s […]

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