Mental Health And Coping During Coronavirus 🌍
The Centres for Disease Control and Prevention has created a document which offers advice for the following topics during this time of uncertainty:
– Things you can do to support yourself
– Reducing stress in yourself and others
– Advice for parents
– Advice for responders
– Advice for people who have been released from quarantine
The outbreak of coronavirus disease (COVID-19) may be stressful for people. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, the people you care about, and your community stronger.