Helping Men TO Open Up About Mental Health ?
Mental health problems can affect anyone but stigma and discrimination can stop people opening up about their experiences and seeking help.
However, talking about mental health can strengthen friendships, aid recovery, break down stereotypes and take the taboo out of something that affects us all.
If you need someone to speak to then please contact the Samaritans any time, from any phone, on 116 123.
Credit to Cigna for conducting the survey and providing the statistics. If you would like to see the full report please follow the link below.