14 Things To Do When You’re Having A Bad Day ๐ŸŒ

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14 Things To Do When You’re Having A Bad Day ๐ŸŒ

We all have days where we feel down, things go wrong, or just donโ€™t go well for you. These days are tough to get through. However, hereโ€™s a list of things you can do if youโ€™re having a bad day to try and improve it.

Useful resource – TED Talks: A simple trick to improve positive thinking
https://tinyurl.com/y69aqcc6

Why does a failure seem to stick in our minds so much longer than a success? According to social psychologist Alison Ledgerwood, our perception of the world tends to lean negative, and reframing how we communicate could be the key to unlocking a more positive outlook. In this sharp talk, Ledgerwood shares a simple trick for kicking negative thinking to the curb so we can start focusing on the upside.





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