7 POSITIVE TASKS TO TRY THIS WEEK ?
Setting tasks helps trigger new behaviours, helps guides your focus and helps you sustain that momentum in life.
A positive attitude is a state of mind that allows you to envision and expect good things. The benefits of a positive attitude include anticipating happiness, health, success, and opportunities.
Happiness is interesting because we all have different ideas about what it is and how to get it. Optimists seek the valuable lesson in every setback or reversal. Rather than getting upset and blaming someone else for what has happened, they take control over their emotions by saying, “What can I learn from this experience?”
Useful resource – TED Talks video: A simple trick to improve positive thinking – https://tinyurl.com/y69aqcc6