10 Ways to Support Your Child’s Mental Health ?

Mental health problems affect about 1 in 10 children and young people. They include depression, anxiety and conduct disorder, and are often a direct response to what is happening in their lives.

The emotional wellbeing of children is just as important as their physical health. Good mental health allows children and young people to develop the resilience to cope with whatever life throws at them and grow into well-rounded, healthy adults.

For more information on supporting your child’s mental health, please head over to the Mental Health Foundation website. They have put together a guide for parents and carers which is very insightful.
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