Mental Health: How To Be Kinder Online ?
Mental Health Foundation – “Kindness is defined by doing something towards yourself and others, motivated by genuine desire to make a positive difference. We know from the research study (below) that kindness and our mental health are deeply connected. Research study – What are the health benefits of altruism?https://tinyurl.com/45zpyywc Useful resource – TED Talks: The […]
The Hidden Disabilities Sunflower ?
Not all disabilities are visible – some are not immediately obvious, such as learning difficulties, mental health as well as mobility, speech, visual or hearing impairments. Living with a hidden disability can make daily life more demanding for many people, but it can be difficult for others to recognise, acknowledge or understand the challenges you […]