TEENAGE CANCER TRUST: 3000 PUSH UPS IN NOVEMBER?
Join 1000s of amazing fundraisers taking on the 3000 Push ups in November challenge. Join the Facebook Group where you’ll find support and encouragement from people across the country. Can you do 3000 push ups in November? Take on this challenge to raise vital money for Teenage Cancer Trust. 1) Join the Facebook Group set […]
THE BLUE LIGHT CARD?
Blue Light Card provides those in the NHS, emergency services, social care sector and armed forces community with discounts online and in-store. Blue Light Card also works with small and large companies across the UK to get involved in supporting the blue light community through offering there members discounts through Blue Light Card. For just […]
UNDERSTANDING NARCISSISTIC PERSONALITY DISORDER ?
Narcissistic personality disorder is one of several types of personality disorders. It can be defined as a mental condition in which people have an inflated sense of their own importance, a deep need for excessive attention and admiration, troubled relationships, and a lack of empathy for others. But behind this mask of extreme confidence lies […]
IDENTIFYING AND UNDERSTANDING COMMON MIND GAMES ?
There are many reasons for people playing mind games. It is critical to be aware of the individual playing the mind game and equally as vital to understand the context in which that person plays their game. How we react to these games is crucial in understanding how to deal with them in the future. […]
MONDAY MOTIVATION: MASTERING ANYTHING, AT ANY AGE ?
For many of us, there are more things we want to learn than we have time for. As information becomes more readily accessible online, the number of things we want to learn has only increased. That means that the only variable we can actually control is the time we spend learning them. Useful resource – […]
7 THINGS PEOPLE WITH PTSD WANT YOU TO KNOW ?
Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event. If you would like to know more about Post-traumatic stress disorder (PTSD) please visit the NHS website:https://tinyurl.com/yyd6etga […]
WE CAN TALK: BRAND NEW ONLINE LEARNING TOOL?
This learning tool has been co-designed with and is co-delivered by young advisors, young people aged 18-25 with experience of presenting to hospital in a mental health crisis. We Can Talk Principles:“All children and young people who attend hospital have emotional and mental health needs and some attend specifically due to concerns about their mental […]
UNDERSTANDING SELECTIVE MUTISM (S.M) ?
When children are unable to speak around certain people or in certain settings, they may have an anxiety disorder called Selective Mutism (S.M). Parents typically start noticing signs of S.M when a child is three or four years old. The disorder might not be diagnosed until the child is school-aged, when their problems with speaking […]
EGO VS SOUL ?
Knowing the difference between our ego talk and our soul talk can be the vital missing ingredient to living a more intuitive, fulfilling life. Ego:It can be quite simple to spot your ego. Your ego is the image you have of yourself, it’s the way you define yourself. The ego is the mask you show […]
A MINDFUL ‘S.N.A.C.K ?
What is mindfulness?Professor Mark Williams, former director of the Oxford Mindfulness Centre, says that mindfulness means knowing directly what is going on inside and outside ourselves, moment by moment. “It’s easy to stop noticing the world around us. It’s also easy to lose touch with the way our bodies are feeling and to end up […]